Focus Time

Session 1, Pomodoro 1 of 4

25:00

About the Pomodoro Technique

The Pomodoro Technique is a time management method that uses a timer to break work into intervals, traditionally 25 minutes in length, separated by short breaks.

  • Work focused for 25 minutes (one "Pomodoro")
  • Take a short 5-minute break
  • After 4 Pomodoros, take a longer 15-30 minute break
  • Adjust the durations to find what works best for your productivity